Workshop Mindful Working

Objective of the Workshop on Mindful Working

We work in a group of up to 10 people. Both the participants and the trainer come from the business world and understand what it’s like to be a busy working person. The goals of the workshop are:

• Gain insight into what matters to you in your work;
• Develop the right attention and skills to reflect on personal development and growth (experiential learning);
• Get inspired from personal experiences to make (better) choices yourself;
• Learn to feel good and how to maintain (better) balance.

ProgramWorkshop Mindful Working

The essence of the mindful working workshop is that you are given well-founded and practical exercises that you can immediately apply in your daily life (business and private). What characterizes the workshop is its accessibility and down to earthness, without any vagueness.

• Routines and patterns;
• Focus and reflection;
• Why being busy is for wimps;
• The common thread in well-known management models;
• Developing resilience and vitality;
• Practical tips and various exercises for work and home.

Result of the Workshop Mindful Working

We work in a group of up to 10 people. Both the participants and the trainer come from the business world and understand what it’s like to be a busy working person. The goals of the workshop are:

• Gain insight into what matters to you in your work;
• Develop the right attention and skills to reflect on personal development and growth (experiential learning);
• Get inspired from personal experiences to make (better) choices yourself;
• Learn to feel good and how to maintain (better) balance.

Are you interested in an in-company or online Workshop on Mindful Working?

Call or email us without obligation. The Center for Mindfulness has already brought thousands of people into contact with mindfulness. Our customers give us an excellent rating: 9+ (independent reviews via Kiyoh). Workshops can take place at our own locations in the country or in-company. All that is needed is a room with chairs where tables can be moved, a presentation screen with internet access, and coffee and tea. The Center for Mindfulness will take care of the rest. Contact Harrie Zonneveld for a quick proposal