Leonard de Mol is a mindfulness trainer operating from The Netherlands. He trained at The Karuna Institute in Devon, UK and at the Institute for Mindfulness in the Netherlands.
His particular interest is in using mindfulness-based methods to help employees suffering from stress and burnout. In that context he has worked with employees from Shell, Philips, Nutricia, Eneco, Vopak and the Dutch Ministries of Security & Justice and Foreign Affairs. Leonard was also the first trainer to introduce an 8-week mindfulness-based stress reduction program at a Dutch Ministry.
With a Dutch father and a Scottish mother, Leonard has lived and worked both in the Netherlands and Scotland, studying law in Holland and social studies in Scotland. To compensate for the lack of hills and mountains in Holland, Leonard often can be found walking and skiing with his family in Switzerland.