Livestream with Jon Kabat-Zinn
Livestream with Jon Kabat-Zinn, founder of the Mindfulness-Based Stress Reduction (MBSR) course, on how do we respond wisely and purposefully as we go through these times with corona.
CVM is going online!
Due to the corona measures, all group activities will be suspended nationally until April 6, 2020. As CVM, we follow this guideline. But we have found a suitable way to continue our activities during this period: we are going online!
You are not the only one with anxiety, stress or depression
Self-compassion can help young people to deal with discomfort, self-criticism, self-isolation and worrying. Unfortunately, not many teens and young adults know about this powerful tool and a lot of them have serious issues.
My experience with the Mindful Self-Compassion intensive
Recently Anabel Büchner joined a Mindful Self-Compassion intensive taught by Kristin Neff and Christopher Germer. What did she personally learn from the course? Anabel shares her experiences in this article.
Cultivating presence in chaotic clinical environments
Blog by dr. Ronald Epstein. As a palliative care physician and a primary care physician, I am always aware of the centrality of presence. Patients value a sense of shared presence with their physician and with their care team.
New: international English newsletter
We are very proud to announce that we now have a newsletter in English. Over the last five years the Centrum voor Mindfulness in Amsterdam has increasingly hosted international courses and teacher training programs.
Mindful Self-Compassion at work
Christopher Germer and Wibo Koole are inviting you for a 6 day program Mindful Self-Compassion at work Februari 2019 in California USA. Self-Compassion reduces stress and anxiety, giving rise to improved mental well-being, emotional resilience, physical health, and personal relationships.
With Professor Susan Bögels CVM Strengthens Mindfulness for Parents and Children
Professor Mindfulness and psychotherapist at the University of Amsterdam Susan Bögels will strengthen CVM's programs for Mindfulness for Parents and Children. Together with her academic colleagues Eva Potharst and Irena Veringa, she will teach national and international (English spoken) course and teacher trainings in the areas of Mindful Parenting, Mindful Childbirth and Parenting, Mindful with Your Baby and Mindfulness for Children and Youth.