Mindfulness Training (English spoken)8 sessions › 17 September 2019
Mindfulness training is an effective way to control stress and improve your quality of life.
What is mindfulness?About its origin and effectiveness
Mindfulness simply means paying attention to the moment-to-moment experience. It is all about awareness and living in the present moment.
Workshops for everyone
Meditation EveningsEvery Tuesday and Friday Evening › 28 June 2019
Wouldn’t it be great to allow yourself an evening devoted to meditation every once in a while? Every Tuesday and Friday evening: a meditation refresher session. All are welcome.
Meditation DaysOne day › 1st Sunday of the Month ›
Need some inspiration and support for your personal mindfulness practice? You're welcome at one of our monthly mindfulness meditation days.
Mindfulness Meditation Weekend2 Days › 31 August 2019
A weekend of meditation in the heart of Amsterdam
Deep Listening in One Day1 Day ›
For everybody who wants to deeper their listening skills in daily life or work
Mindfulness for MothersOne morning ›
A selfcare workshop for mothers
Deep Listening Training Essentials2 Days › 04 November 2019
Learning the transforming power of open, attentive listening in your work in 2 days
Deep Listening Training Intensive4 Days › 20 October 2019
The complete, practical training in Awareness Centred Deep Listening by founder Rosamund Oliver
Philosophy as a Way of Life: The Buddha, Sceptics, Epicureans and Stoics2 days › 26 October 2019
Secular Buddhism as framework for human flourishing in this world. With Stephen Batchelor and John Peacock
Making Friends with Yourself: Self-Compassion for Teens2 days › 14 October 2019
This workshop is an opportunity for professionals or parents to immerse themselves in learning how powerful self-compassion can be for teens and young adults.