Mindfulness courses
Attend your first mindfulness training? Choose one below.
Mindfulness Courses
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Mindfulness Training English Spoken
8 sessions › 07 November 2018link to article Mindfulness Training English SpokenMindfulness training is an effective way to control stress and improve your quality of life.
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What is mindfulness?
About its origin and effectivenesslink to article What is mindfulness?Mindfulness simply means paying attention to the moment-to-moment experience. It is all about awareness and living in the present moment.
Thematic Mindfulness Courses
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Mindfulness-Based Childbirth and Parenting Training
8 sessions › 29 October 2018link to article Mindfulness-Based Childbirth and Parenting TrainingThis course caters to the expectant couple and supports the pregnant woman as well as her partner.
Workshops
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Introduction to Mindful Birthing & Parenting Program (MBCP) (Free!)
1 Day ›link to article Introduction to Mindful Birthing & Parenting Program (MBCP) (Free!)An opportunity to learn about mindfulness for expectant mothers and health care professionals
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Philosophy as a Way of Life: The Buddha, Sceptics, Epicureans and Stoics
2 Days › 26 October 2019link to article Philosophy as a Way of Life: The Buddha, Sceptics, Epicureans and StoicsInterested in links between the Buddha and the West? This workshop explores the striking parallels between early Buddhism and early Greek philosophy
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Secular Dharma and the Phenomenology of Experience
Two days › 23 March 2019link to article Secular Dharma and the Phenomenology of ExperienceSecular Buddhism as framework for human flourishing in this world. With Stephen Batchelor
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The Five Keys to Mindful Communication
1 Day › 21 October 2018link to article The Five Keys to Mindful CommunicationA One Day Workshop to Connect Deeply With Ourselves and Others
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Mindfulness Meditation Weekend
2 Days › 06 April 2019link to article Mindfulness Meditation WeekendA weekend of meditation in the heart of Amsterdam
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Meditation Evenings
Weekly › Every Friday Evening - 19-21:30 hrs. › 19 October 2018link to article Meditation EveningsWouldn’t it be great to allow yourself an evening devoted to meditation every once in a while? Every Friday evening: a meditation refresher session. All are welcome.
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Meditation Days
One day › 1st Sunday of the Month › 04 November 2018link to article Meditation DaysNeed some inspiration and support for your personal mindfulness practice? You're welcome at one of our monthly mindfulness meditation days.
