Mindfulness Training English Spoken8 sessions › 07 November 2018
Mindfulness training is an effective way to control stress and improve your quality of life.
What is mindfulness?About its origin and effectiveness
Mindfulness simply means paying attention to the moment-to-moment experience. It is all about awareness and living in the present moment.
Thematic Mindfulness Courses
Mindfulness-Based Childbirth and Parenting Training8 sessions › 29 October 2018
This course caters to the expectant couple and supports the pregnant woman as well as her partner.
Introduction to Mindful Birthing & Parenting Program (MBCP) (Free!)1 Day ›
An opportunity to learn about mindfulness for expectant mothers and health care professionals
Philosophy as a Way of Life: The Buddha, Sceptics, Epicureans and Stoics2 Days › 26 October 2019
Interested in links between the Buddha and the West? This workshop explores the striking parallels between early Buddhism and early Greek philosophy
Secular Dharma and the Phenomenology of ExperienceTwo days › 23 March 2019
Secular Buddhism as framework for human flourishing in this world. With Stephen Batchelor
The Five Keys to Mindful Communication1 Day › 21 October 2018
A One Day Workshop to Connect Deeply With Ourselves and Others
Mindfulness Meditation Weekend2 Days › 06 April 2019
A weekend of meditation in the heart of Amsterdam
Meditation EveningsWeekly › Every Friday Evening - 19-21:30 hrs. › 19 October 2018
Wouldn’t it be great to allow yourself an evening devoted to meditation every once in a while? Every Friday evening: a meditation refresher session. All are welcome.
Meditation DaysOne day › 1st Sunday of the Month › 04 November 2018
Need some inspiration and support for your personal mindfulness practice? You're welcome at one of our monthly mindfulness meditation days.