Mindfulness courses
Attend your first mindfulness training? Choose one below.
Mindfulness Courses
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Mindfulness Training in English in the Netherlands
8 Sessions ›Mindfulness training is an effective way to control stress and improve your quality of life.
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Mindfulness Training in English Online
8 Sessions ›Mindfulness training is an effective way to control stress and improve your quality of life.
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Mindfulness Training in English in Amsterdam
8 Sessions ›Mindfulness training is an effective way to control stress and improve your quality of life.
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Mindfulness Training in English in Rotterdam
8 Sessions ›Mindfulness training is an effective way to control stress and improve your quality of life.
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Mindfulness Training in English in Utrecht
8 Sessions ›Mindfulness training is an effective way to control stress and improve your quality of life.
Workshops for everyone
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Meditation Evenings
Every Thursday Evening 20:00-20:30h ›Wouldn’t it be great to allow yourself an evening devoted to meditation every once in a while? Every Thursday evening: a meditation refresher session, in English. All are welcome.
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Meditation Days
One day › 1st Sunday of the Month ›Need some inspiration and support for your personal mindfulness practice? You're welcome at one of our monthly mindfulness meditation days.
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Deep Listening Essentials
2 Days ›Learn the transforming power of open, attentive listening in your work
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Mindfulness for musicians
Seminar > 18 JuneMindful music making as a basic skill for the 21st century musician. A seminar.