Mindfulness Courses

  • Mindfulness Training in English in Amsterdam

    8 Sessions › 15 September 2021

    Mindfulness training is an effective way to control stress and improve your quality of life.

  • What is mindfulness?

    About its origin and effectiveness

    Mindfulness simply means paying attention to the moment-to-moment experience. It is all about awareness and living in the present moment.

Workshops for everyone

  • Meditation Evenings

    Every Tuesday and Friday Evening ›

    Wouldn’t it be great to allow yourself an evening devoted to meditation every once in a while? Every Tuesday and Friday evening: a meditation refresher session. All are welcome.

  • Meditation Days

    One day › 1st Sunday of the Month ›

    Need some inspiration and support for your personal mindfulness practice? You're welcome at one of our monthly mindfulness meditation days.

  • Deep Listening Training Essentials

    2 Days › 20 November 2021

    Learning the transforming power of open, attentive listening in your work in 2 days