Mindfulness courses
Attend your first mindfulness training? Choose one below.
Mindfulness Courses
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Mindfulness Training (English spoken)
8 sessions › 17 September 2019link to article Mindfulness Training (English spoken)Mindfulness training is an effective way to control stress and improve your quality of life.
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What is mindfulness?
About its origin and effectivenesslink to article What is mindfulness?Mindfulness simply means paying attention to the moment-to-moment experience. It is all about awareness and living in the present moment.
Workshops for everyone
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Meditation Evenings
Every Tuesday and Friday Evening › 28 June 2019link to article Meditation EveningsWouldn’t it be great to allow yourself an evening devoted to meditation every once in a while? Every Tuesday and Friday evening: a meditation refresher session. All are welcome.
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Meditation Days
One day › 1st Sunday of the Month ›link to article Meditation DaysNeed some inspiration and support for your personal mindfulness practice? You're welcome at one of our monthly mindfulness meditation days.
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Mindfulness Meditation Weekend
2 Days › 31 August 2019link to article Mindfulness Meditation WeekendA weekend of meditation in the heart of Amsterdam
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Deep Listening in One Day
1 Day ›link to article Deep Listening in One DayFor everybody who wants to deeper their listening skills in daily life or work
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Mindfulness for Mothers
One morning ›link to article Mindfulness for MothersA selfcare workshop for mothers
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Deep Listening Training Essentials
2 Days › 04 November 2019link to article Deep Listening Training EssentialsLearning the transforming power of open, attentive listening in your work in 2 days
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Deep Listening Training Intensive
4 Days › 20 October 2019link to article Deep Listening Training IntensiveThe complete, practical training in Awareness Centred Deep Listening by founder Rosamund Oliver
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Philosophy as a Way of Life: The Buddha, Sceptics, Epicureans and Stoics
2 days › 26 October 2019link to article Philosophy as a Way of Life: The Buddha, Sceptics, Epicureans and StoicsSecular Buddhism as framework for human flourishing in this world. With Stephen Batchelor and John Peacock
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Making Friends with Yourself: Self-Compassion for Teens
2 days › 14 October 2019link to article Making Friends with Yourself: Self-Compassion for TeensThis workshop is an opportunity for professionals or parents to immerse themselves in learning how powerful self-compassion can be for teens and young adults.
