Mindfulness courses
Attend your first mindfulness training? Choose one below.
Mindfulness Courses
-
Mindfulness Training (English spoken)
8 sessions › 23 May 2019link to article Mindfulness Training (English spoken)Mindfulness training is an effective way to control stress and improve your quality of life.
-
What is mindfulness?
About its origin and effectivenesslink to article What is mindfulness?Mindfulness simply means paying attention to the moment-to-moment experience. It is all about awareness and living in the present moment.
Workshops for everyone
-
Making Friends with Yourself: Self-Compassion for Teens
2 days › 14 October 2019link to article Making Friends with Yourself: Self-Compassion for TeensThis workshop is an opportunity for professionals or parents to immerse themselves in learning how powerful self-compassion can be for teens and young adults.
-
Mindfulness for Mothers
One morning › 13 May 2019link to article Mindfulness for MothersA selfcare workshop for mothers
-
Mindfulness Meditation Weekend
2 Days › 31 August 2019link to article Mindfulness Meditation WeekendA weekend of meditation in the heart of Amsterdam
-
Meditation Days
One day › 1st Sunday of the Month ›link to article Meditation DaysNeed some inspiration and support for your personal mindfulness practice? You're welcome at one of our monthly mindfulness meditation days.
-
Meditation Evenings
Every Tuesday and Friday Evening › 23 April 2019link to article Meditation EveningsWouldn’t it be great to allow yourself an evening devoted to meditation every once in a while? Every Tuesday and Friday evening: a meditation refresher session. All are welcome.
-
Deep Listening in One Day
1 Day › 13 May 2019link to article Deep Listening in One DayFor everybody who wants to deeper their listening skills in daily life or work
-
Deep Listening Training Essentials
2 Days › 04 November 2019link to article Deep Listening Training EssentialsLearning the transforming power of open, attentive listening in your work in 2 days
-
Deep Listening Training Intensive
4 Days › 20 October 2019link to article Deep Listening Training IntensiveThe complete, practical training in Awareness Centred Deep Listening by founder Rosamund Oliver
-
Philosophy as a Way of Life: The Buddha, Sceptics, Epicureans and Stoics
2 days › 26 October 2019link to article Philosophy as a Way of Life: The Buddha, Sceptics, Epicureans and StoicsSecular Buddhism as framework for human flourishing in this world. With Stephen Batchelor and John Peacock
