Mindfulness and the Arts: embodied presence

This workshop raises our awareness of the concept ‘presence,’ which role does presence play in our lives, and what do we need to cultivate that experience. We will use texts from John Kabat-Zinn to come to an understanding from the perspective of mindfulness. Texts from Jan Bor, philosopher between east and west, will lead us to contemplations about art as an experience that goes beyond thinking. Mindfulness itself offers us practices that lead us to open awareness and presence. Inspired by external experiences of image and sound we make contact with our inner stillness and the source of our creativity. Insight Dialogue offers the group a meditative dialogue to share experiences and thoughts that arise.


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Starting dates

New dates will be published soon.
Registration will be possible when new dates are published.