Mindfulness and Buddhism

Mindfulness of Feeling Tone (vedana): Knowing how it feels

A series of workshops on the roots of mindfulness: what did the Buddha himself say about it?

The Buddha's radical understanding of 'selfing' and the western misunderstanding of his view.

Themes constitute the heart of contemporary mindfulness practice.

Examining "awakening" from the perspective of Early Buddhist texts and Western philosophy and psychology.

Desire: foundation of frustration and disappointment but also motivation for excellence and liberation.

Themes from the heart of contemporary mindfulness practicing.

Interested in links between the Buddha and the West? This workshop explores the striking parallels between early Buddhism and early Greek philosophy