For Parents and Children

For Parents and Children

• Mindful Parenting Online

  8 Sessions ›

  Simply being present with your children and yourself as a parent, especially now.

  link to article Mindful Parenting Online
  

• Mindfulness-Based Childbirth and Parenting

  8 Sessions › 17 August 2020

  This course caters to the expectant couple and supports the pregnant woman as well as her partner.

  link to article Mindfulness-Based Childbirth and Parenting

• Mindful Parenting

  8 Sessions › 28 October 2020

  How to take care of yourself and stay close to your child. Train with a group of like-minded parents

  link to article Mindful Parenting