For Parents and Children
Mindful Parenting Online8 Sessions ›link to article Mindful Parenting Online
Simply being present with your children and yourself as a parent, especially now.
Mindfulness-Based Childbirth and Parenting8 Sessions › 17 August 2020link to article Mindfulness-Based Childbirth and Parenting
This course caters to the expectant couple and supports the pregnant woman as well as her partner.
Mindful Parenting8 Sessions › 28 October 2020link to article Mindful Parenting
How to take care of yourself and stay close to your child. Train with a group of like-minded parents