For Parents and Children

For Parents and Children

• Mindfulness for Mothers

  1 morning ›

  A self-care workshop for mothers

  link to article Mindfulness for Mothers

• Mindfulness-Based Childbirth and Parenting

  8 sessions › 03 October 2019

  This course caters to the expectant couple and supports the pregnant woman as well as her partner.

  link to article Mindfulness-Based Childbirth and Parenting

• Mindful Parenting

  8 sessies › 30 October 2019

  How to take care of yourself and stay close to your child. Train with a group of like-minded parents

  link to article Mindful Parenting