Mindfulness

The Wheel of Mental Balance

10 days › Date:

Are you interested in the contemplative side of life? Would you like to make a next step in your practice of mindfulness, compassion and equanimity? This training might be what ...

Mindfulnesstraining English spoken

8 days › Start: 14th Sept.

Mindfulness training is an effective way to control stress and improve your quality of life. We learn to become aware of the mind’s tendency ...

Mindfulness-Based Teamwork

1 day › Date: 25 Nov

A workshop on mindful and compassionate organizations, teamwork and leadership. This masterclass draws on extensive research and also adopts a mindfulness perspective, suggesting that we ...

Deep Listening in one day

1 day › Date:

A practical course to enhance your listening skills.

Mind, body and human behavior: core Buddhist psychology

2 days › Start date: 8 July

Discover the core with expert Andrew Olendzki, former director of the Insight Meditation Society (USA).

Meditation evenings

Evening › First date: 9 June

Wouldn’t it be great to allow yourself an evening devoted to meditation every once in a while? To feel the benefit from practicing mindfulness ...

Meditation days: nourishing mindfulness after the training

1 days › First date: 3 Sept

Need some inspiration and support for your personal mindfulness practice? You're welcome at one of our monthly mindfulness meditation days.

Introduction to the Wheel of Mental Balance

2 days › Start date: 29 Sept

Cultivating mental resilience and well-being: a scientific and experimental approach A weekend with deepening meditation practices

The Five Keys to Mindful Communication

1 day › Date: 26 Sept

Susan Gillis Chapman explains in this workshop how mindfulness can be exercised in the way we speak and listen to each other, in order to ...

Compassion

Mindful Self-Compassion – 5-Day Intensive with Kristin Neff and Chris Germer

5 days › Start date: 9 July

An in-depth opportunity to immerse yourself in the key practices of mindful self-compassion. And learn how powerful and transformative they can be. With MSC-founders Kristin Neff and Chris Germer!

Mindful Self-Compassion Training (MSC) – 5 Day Intensive

5 days › Start date: 17 Dec

This program is an intensive version of the original Mindful Self-Compassion training (MSC). An in-depth opportunity to immerse yourself in the key practices of mindful ...

Mindful Self-Compassion (MSC) for Men

5 days › Start date: 20 Sept

A 5 day Intensive designed specifically for men—with Chris Germer and team.

Organization and Leadership

Mindful Leaderschip Foundation Program

10 days › Start date: 1 Sept

Train your resilience, focus and emotional intelligence to cope better with the challenges of leadership and for better teamwork!

Mindfulness, management, leadership

Our vision

Instead of managing on autopilot, mindful leadership trains you to respond more consciously and to respond with an open mind. You learn to switch between ...