Mindfulness Courses

  • Mindfulness Training in English in Amsterdam

    8 Sessions › 15 September 2021

    Mindfulness training is an effective way to control stress and improve your quality of life.

  • What is mindfulness?

    About its origin and effectiveness

    Mindfulness simply means paying attention to the moment-to-moment experience. It is all about awareness and living in the present moment.

Workshops for everyone

  • Meditation Evenings

    Every Tuesday and Friday Evening ›

    Wouldn’t it be great to allow yourself an evening devoted to meditation every once in a while? Every Tuesday and Friday evening: a meditation refresher session. All are welcome.

  • Meditation Days

    One day › 1st Sunday of the Month ›

    Need some inspiration and support for your personal mindfulness practice? You're welcome at one of our monthly mindfulness meditation days.

  • Deep Listening Training Essentials

    2 Days › 20 November 2021

    Learning the transforming power of open, attentive listening in your work in 2 days

Compassion Courses

  • What is compassion?

    And how you can train it to support yourself and others

    Kindness and friendliness, for yourself and others, are qualities you can train. Compassion training was developed as a follow-up to mindfulness training to help people keep practising mindfulness and mildness.

  • Mindful Self-Compassion (MSC) Intensive

    4 Days › 26 July 2021

    The intensive version of the Mindful Self-Compassion training (MSC). An in-depth opportunity to immerse yourself in the key practices.

  • Mindful Self-Compassion (MSC) Intensive with Kristin Neff and Chris Germer

    5 Days › 26 June 2022

    An in-depth opportunity to immerse yourself in the key practices of mindful self-compassion. And learn how powerful and transformative they can be.

For Organizations

  • Transforming Mindsets and Building Capabilities for Today's Challenges

    Mindfulness in organisations: resilience, awareness and collective intelligence.
    Announcing the cooperation between CVM and Awaris.

  • Mindfulness in the Workplace Training - live and online

    8 Sessions > Dates to be agreed

    Integrating mindfulness at work, supporting health, presence and communication.

  • WorkingMind

    Modular > Dates to be agreed

    A mindfulness-based training to strengthen resilience, concentration, collaboration and happiness in working life.

  • TeamMind

    Modular > Dates to be agreed

    A mindfulness-based team training to cultivate collective intelligence and collaborative problem solving in teams.

  • Mindful Leadership Training

    10 Sessions ›

    Develop resilience, focus and emotional intelligence for your leadership in 10 weeks

  • ResilientMind

    Modular > Dates to be agreed

    A mindfulness-based resilience training.

For Parents and Children

  • Mindful Parenting

    8 Sessions › 27 October 2021

    How to take care of yourself and stay close to your child. Train with a group of like-minded parents

In Healthcare

Mindfulness and Buddhism

Mindfulness and the Arts