Courses & workshops

Mindfulness simply means paying attention to the moment-to-moment experience. It is all about awareness and living in the present moment.

Exercises with the training program

Need some inspiration and support for your personal mindfulness practice? You're welcome at one of our monthly mindfulness meditation days.

A weekend of meditation in the heart of Amsterdam

Learning the transforming power of open, attentive listening in your work in 2 days

Learn the MSC core skills in 4 online sessions.

The intensive version of the Mindful Self-Compassion training (MSC). An in-depth opportunity to immerse yourself in the key practices.

Continue and deepen your mindfulness practice with kindness and compassion, for yourself and others.

An in-depth opportunity to immerse yourself in the key practices of mindful self-compassion. And learn how powerful and transformative they can be.

This workshop is an opportunity for professionals or parents to immerse themselves in learning how powerful self-compassion can be for teens and young adults.

Invitation to four exploratory webinars by CVM and Awaris.

A mindfulness-based training to strengthen resilience, concentration, collaboration and happiness in working life.

A mindfulness-based team training to cultivate collective intelligence and collaborative problem solving in teams.

A mindfulness-based resilience training.

Integrating mindfulness at work, supporting health, presence and communication.

A one-day masterclass with Wibo Koole, leading author and teacher in this field

This course caters to the expectant couple and supports the pregnant woman as well as her partner.

How to take care of yourself and stay close to your child. Train with a group of like-minded parents

Secular Buddhism as framework for human flourishing in this world. With Stephen Batchelor and John Peacock

A series of workshops on the roots of mindfulness: what did the Buddha himself say about it?

Interested in links between the Buddha and the West? This workshop explores the striking parallels between early Buddhism and early Greek philosophy

The Buddha's radical understanding of 'selfing' and the western misunderstanding of his view.

Desire: foundation of frustration and disappointment but also motivation for excellence and liberation.

Themes constitute the heart of contemporary mindfulness practice.

Themes from the heart of contemporary mindfulness practicing.

Examining "awakening" from the perspective of Early Buddhist texts and Western philosophy and psychology.

Mindfulness of Feeling Tone (vedana): Knowing how it feels