Courses & workshops
Here you find our English spoken mindfulness courses, both for beginners and more advanced practitioners
Mindfulness Courses
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Mindfulness Training English Spoken
8 sessions › 07 November 2018link to article Mindfulness Training English SpokenMindfulness training is an effective way to control stress and improve your quality of life.
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What is mindfulness?
About its origin and effectivenesslink to article What is mindfulness?Mindfulness simply means paying attention to the moment-to-moment experience. It is all about awareness and living in the present moment.
Thematic Mindfulness Courses
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Mindfulness-Based Childbirth and Parenting Training
8 sessions › 29 October 2018link to article Mindfulness-Based Childbirth and Parenting TrainingThis course caters to the expectant couple and supports the pregnant woman as well as her partner.
Workshops
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Introduction to Mindful Birthing & Parenting Program (MBCP) (Free!)
1 Day ›link to article Introduction to Mindful Birthing & Parenting Program (MBCP) (Free!)An opportunity to learn about mindfulness for expectant mothers and health care professionals
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Philosophy as a Way of Life: The Buddha, Sceptics, Epicureans and Stoics
2 Days › 26 October 2019link to article Philosophy as a Way of Life: The Buddha, Sceptics, Epicureans and StoicsInterested in links between the Buddha and the West? This workshop explores the striking parallels between early Buddhism and early Greek philosophy
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Secular Dharma and the Phenomenology of Experience
Two days › 23 March 2019link to article Secular Dharma and the Phenomenology of ExperienceSecular Buddhism as framework for human flourishing in this world. With Stephen Batchelor
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The Five Keys to Mindful Communication
1 Day › 21 October 2018link to article The Five Keys to Mindful CommunicationA One Day Workshop to Connect Deeply With Ourselves and Others
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Mindfulness Meditation Weekend
2 Days › 06 April 2019link to article Mindfulness Meditation WeekendA weekend of meditation in the heart of Amsterdam
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Meditation Evenings
Weekly › Every Friday Evening - 19-21:30 hrs. › 19 October 2018link to article Meditation EveningsWouldn’t it be great to allow yourself an evening devoted to meditation every once in a while? Every Friday evening: a meditation refresher session. All are welcome.
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Meditation Days
One day › 1st Sunday of the Month › 04 November 2018link to article Meditation DaysNeed some inspiration and support for your personal mindfulness practice? You're welcome at one of our monthly mindfulness meditation days.
Compassion Courses
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What is compassion?
And how you can train it to support yourself and otherslink to article What is compassion?Kindness and friendliness, for yourself and others, are qualities you can train. Compassion training was developed as a follow-up to mindfulness training to help people keep practising mindfulness and mildness.
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Mindful Self-Compassion Training (MSC) Intensive
4 Days › 17 December 2018link to article Mindful Self-Compassion Training (MSC) IntensiveThe intensive version of the Mindful Self-Compassion training (MSC). An in-depth opportunity to immerse yourself in the key practices.
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Mindful Self-Compassion at Work
5 Days > 24 Febr 2019, Scotsvalley, CA USAlink to article Mindful Self-Compassion at WorkEssential Skills for Building Inner Strength and Thriving. With Chris Germer and Wibo Koole
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Mindful Self-Compassion – Intensive with Kristin Neff and Chris Germer
5 Days › 07 July 2019link to article Mindful Self-Compassion – Intensive with Kristin Neff and Chris GermerAn in-depth opportunity to immerse yourself in the key practices of mindful self-compassion. And learn how powerful and transformative they can be.
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Mindfulness-Based Compassionate Living Foundation Course
3 Days › 21 June 2019link to article Mindfulness-Based Compassionate Living Foundation CourseYou can train kindness for yourself and others. This compassion course has been developed to continue and deepen your mindfulness and compassion practice.
In the Workplace
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Mindful Leadership Training
10 sessions › 04 January 2019link to article Mindful Leadership TrainingDevelop resilience, focus and emotional intelligence for your leadership in 10 weeks
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In the Workplace
Our vision › How to work healthy, effective and with pleasure ›link to article In the WorkplaceMindfulness - being aware - is a powerful resource for the functioning of people and teams at work. Strengthening mindfulness means improving well-being, reducing stress and enhancing performance.
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First European Conference Mindfulness in Organisations
De Fabrique, Utrecht > 11 October 2018link to article First European Conference Mindfulness in OrganisationsKeynote spreker will be Daniel Goleman, on leadership, emotional intelligence and the science of meditation
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Mindfulnes in the Workplace Training
8 sessions > Dates to be agreedlink to article Mindfulnes in the Workplace TrainingFor organizations and their employees we offer our evidence based Mindfulness in the Workplace program. And effective way to deal with stress and develop more focus and creativity.
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Masterclass: The Power of Mindful Leadership
One Day > 30 November 2018link to article Masterclass: The Power of Mindful LeadershipA one-day introduction with Wibo Koole, leading author and teacher in this field
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Mindful Self-Compassion at Work
5 Days > 24 Febr 2019, Scotsvalley, CA USAlink to article Mindful Self-Compassion at WorkEssential Skills for Building Inner Strength and Thriving. With Chris Germer and Wibo Koole
In Healthcare
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Mindfulness in Medical Practice
4 Days › 17 November 2019link to article Mindfulness in Medical Practice4-day workshop with dr. Ronald Epstein and dr. Mick Krasner for physicians, medical specialists, and all other health care professionals that want to improve the quality of care they provide
Symposia and Conferences
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Secular Dharma and the Phenomenology of Experience
Middagsessie › 23 March 2019link to article Secular Dharma and the Phenomenology of ExperienceSecular Buddhism as framework for human flourishing in this world.
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Mindfulness in Organizations Conference
1st European Conference > 11 October 2018link to article Mindfulness in Organizations ConferenceBringing together knowledge, skill and inspiration about mindful organizations. With top speaker Daniel Goleman on emotional intelligence, leadership and the science of meditation. Best practices and the latest research. And successful business cases that clarify what works.
