What is compassion?And how you can train it to support yourself and others
Kindness and friendliness, for yourself and others, are qualities you can train. Compassion training was developed as a follow-up to mindfulness training to help people keep practising mindfulness and mildness.
Mindfulness-Based Compassionate Living Foundation Course3 Days › 21 June 2019
You can train kindness for yourself and others. This compassion course has been developed to continue and deepen your mindfulness and compassion practice.
Mindful Self-Compassion – Intensive with Kristin Neff and Chris Germer5 Days › 07 July 2019
An in-depth opportunity to immerse yourself in the key practices of mindful self-compassion. And learn how powerful and transformative they can be.
Making Friends with Yourself: Self-Compassion for Teens2 Days › 14 October 2019
This workshop is an opportunity for professionals or parents to immerse themselves in learning how powerful self-compassion can be for teens and young adults.
Mindful Self-Compassion Training (MSC) Intensive4 Days › 26 September 2019
The intensive version of the Mindful Self-Compassion training (MSC). An in-depth opportunity to immerse yourself in the key practices.
Mindful Self-Compassion for ParentsOne day › 13 October 2019
How to develop the warm-hearted, connected presence needed during challenging moments with your children.