Compassion Courses
Compassion Courses
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What is compassion?
And how you can train it to support yourself and otherslink to article What is compassion?Kindness and friendliness, for yourself and others, are qualities you can train. Compassion training was developed as a follow-up to mindfulness training to help people keep practising mindfulness and mildness.
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Mindfulness-Based Compassionate Living (MBCL)
3 Days › 09 November 2019link to article Mindfulness-Based Compassionate Living (MBCL)Continue and deepen your mindfulness practice with kindness and compassion, for yourself and others.
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Mindful Self-Compassion (MSC) Intensive with Kristin Neff and Chris Germer
5 Days › 12 July 2020link to article Mindful Self-Compassion (MSC) Intensive with Kristin Neff and Chris GermerAn in-depth opportunity to immerse yourself in the key practices of mindful self-compassion. And learn how powerful and transformative they can be.
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Making Friends with Yourself: Self-Compassion for Teens
2 Days › 14 October 2019link to article Making Friends with Yourself: Self-Compassion for TeensThis workshop is an opportunity for professionals or parents to immerse themselves in learning how powerful self-compassion can be for teens and young adults.
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Mindful Self-Compassion (MSC) Intensive
4 Days › 26 September 2019link to article Mindful Self-Compassion (MSC) IntensiveThe intensive version of the Mindful Self-Compassion training (MSC). An in-depth opportunity to immerse yourself in the key practices.
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Mindful Self-Compassion for Parents
One day › 13 October 2019link to article Mindful Self-Compassion for ParentsHow to develop the warm-hearted, connected presence needed during challenging moments with your children.
