Compassion Courses
Compassion Courses
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What is compassion?
And how you can train it to support yourself and othersKindness and friendliness, for yourself and others, are qualities you can train. Compassion training was developed as a follow-up to mindfulness training to help people keep practising mindfulness and mildness.
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Mindful Self-Compassion (MSC) Intensive with Kristin Neff and Chris Germer
5 Days ›An in-depth opportunity to immerse yourself in the key practices of mindful self-compassion. And learn how powerful and transformative they can be.
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Mindful Self-Compassion (MSC) Intensive
4 Days ›The intensive version of the Mindful Self-Compassion training (MSC). An in-depth opportunity to immerse yourself in the key practices.