Compassion Courses
Compassion Courses
Mindful Self-Compassion (MSC) Core Skills Training - Online
4 sessions › 28 October 2020link to article Mindful Self-Compassion (MSC) Core Skills Training - OnlineLearn the MSC core skills in 4 online sessions with the founders, Kristin Neff and Chris Germer.
What is compassion?
And how you can train it to support yourself and otherslink to article What is compassion?Kindness and friendliness, for yourself and others, are qualities you can train. Compassion training was developed as a follow-up to mindfulness training to help people keep practising mindfulness and mildness.
Mindful Self-Compassion (MSC) Intensive
4 Days › 06 December 2020link to article Mindful Self-Compassion (MSC) IntensiveThe intensive version of the Mindful Self-Compassion training (MSC). An in-depth opportunity to immerse yourself in the key practices.
Mindfulness-Based Compassionate Living (MBCL)
3 Days ›link to article Mindfulness-Based Compassionate Living (MBCL)Continue and deepen your mindfulness practice with kindness and compassion, for yourself and others.
Mindful Self-Compassion (MSC) Intensive with Kristin Neff and Chris Germer
5 Days › 28 October 2020link to article Mindful Self-Compassion (MSC) Intensive with Kristin Neff and Chris GermerAn in-depth opportunity to immerse yourself in the key practices of mindful self-compassion. And learn how powerful and transformative they can be.
Making Friends with Yourself: Self-Compassion for Teens
2 Days ›link to article Making Friends with Yourself: Self-Compassion for TeensThis workshop is an opportunity for professionals or parents to immerse themselves in learning how powerful self-compassion can be for teens and young adults.
