Workshop › 15 March 2022
Workshop on her recently released book. Self-compassion is both fierce and tender.
And how you can train it to support yourself and others
Kindness and friendliness, for yourself and others, are qualities you can train. Compassion training was developed as a follow-up to mindfulness training to help people keep practising mindfulness and mildness.
4 Days ›
The intensive version of the Mindful Self-Compassion training (MSC). An in-depth opportunity to immerse yourself in the key practices.
5 Days › 26 June 2022
An in-depth opportunity to immerse yourself in the key practices of mindful self-compassion. And learn how powerful and transformative they can be.