Compassion Courses

Compassion Courses

• What is compassion?

  And how you can train it to support yourself and others

  Kindness and friendliness, for yourself and others, are qualities you can train. Compassion training was developed as a follow-up to mindfulness training to help people keep practising mindfulness and mildness.

  link to article What is compassion?
  

• Mindful Self-Compassion (MSC) Intensive

  4 Days › 06 December 2020

  The intensive version of the Mindful Self-Compassion training (MSC). An in-depth opportunity to immerse yourself in the key practices.

  link to article Mindful Self-Compassion (MSC) Intensive

• Mindfulness-Based Compassionate Living (MBCL)

  3 Days ›

  Continue and deepen your mindfulness practice with kindness and compassion, for yourself and others.

  link to article Mindfulness-Based Compassionate Living (MBCL)

• Mindful Self-Compassion (MSC) Intensive with Kristin Neff and Chris Germer

  5 Days › 12 July 2020

  An in-depth opportunity to immerse yourself in the key practices of mindful self-compassion. And learn how powerful and transformative they can be.

  link to article Mindful Self-Compassion (MSC) Intensive with Kristin Neff and Chris Germer