Fierce Self-Compassion with Kristin Neff
Workshop › 15 March 2022 ›
Workshop on her recently released book. Self-compassion is both fierce and tender.
What is compassion?
And how you can train it to support yourself and others ›
Kindness and friendliness, for yourself and others, are qualities you can train. Compassion training was developed as a follow-up to mindfulness training to help people keep practising mindfulness and mildness.
Mindful Self-Compassion (MSC) Intensive
4 days ›
The intensive version of the Mindful Self-Compassion training (MSC). An in-depth opportunity to immerse yourself in the key practices.
Mindful Self-Compassion (MSC) Intensive with Kristin Neff and Chris Germer
5 Days › 26 June 2022 ›
An in-depth opportunity to immerse yourself in the key practices of mindful self-compassion. And learn how powerful and transformative they can be.