Centrum voor Mindfulness

Meditation Sessions Online
Every Tuesday and Friday Evening › 05 June 2020
Every Tuesday and Friday evening: a meditation session online. To support you in challenging times.

link to article Meditation Sessions Online
Mindfulness Training (English spoken) - Online
8 Sessions › 25 June 2020
Mindfulness training is an effective way to control stress and improve your quality of life.

link to article Mindfulness Training (English spoken) - Online
Teacher Training Mindful Self-Compassion (MSC)
6 Days › 05 July 2020
MSC Teacher Training is an intensive, 6-day, residential program to become teacher of mindful self-compassion. It’s facilitated by a team of senior MSC teachers. Participants will be provided with the essential materials to teach MSC programs.

link to article Teacher Training Mindful Self-Compassion (MSC)

My Year Of Living Mindfully

Award-winning health journalist Shannon Harvey searched for a scientifically proven way to improve her mental health. She decided to scientifically test mindfulness meditation and make a documentary about it ‘My Year Of Living Mindfully’.

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Livestream with Jon Kabat-Zinn

Livestream with Jon Kabat-Zinn, founder of the Mindfulness-Based Stress Reduction (MBSR) course, on how do we respond wisely and purposefully as we go through these times with corona.

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CVM is going online!

Due to the corona measures, all group activities will be suspended nationally until April 6, 2020. As CVM, we follow this guideline. But we have found a suitable way to continue our activities during this period: we are going online!

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You are not the only one with anxiety, stress or depression

Self-compassion can help young people to deal with discomfort, self-criticism, self-isolation and worrying. Unfortunately, not many teens and young adults know about this powerful tool and a lot of them have serious issues.

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What is mindfulness?

Mindfulness simply means being aware of our experience. Read about the benefits and how to train it.
What is (self-)compassion?

Kindness and friendliness, both for yourself (self-compassion) and for others (compassion), are qualities you can train.
For Organizations

Mindfulness is a powerful resource for the functioning of people and teams at work. Leading to better outcomes.
Mindfulness in Education

Mindfulness is a great support for the social and emotional growth and well-being of our children.
Mindfulness and Compassion in Healthcare

Paying attention is a foundational quality of doctors and care professionals.
Instead of managing on autopilot, mindful leadership trains you to respond more consciously and to respond with an open mind.