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  • I want tofollow a mindfulness course in English

    First start date › 24 January 2022

    Mindfulness training: an effective way to reduce stres, and bring joy and quality to your life.

  • I want tobecome a mindfulness teacher

    Next startdate › 10 May 2022

    Acquire the foundational skills in 8 days. Fully competent teacher within a year. Various other teacher training programs.

  • I want toto live my life more mindfully

    Next live-event › 23 January 2022

    Inspiration and connection. To support your meditation, apply mindfulness in your life, and live together mindfully.

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Get going with Mindful Living More about Mindful Living

  • Read more

    Get to know everything about mindfulness. Get inspired by blogs, book reviews, and background articles.

  • Meditate more

    Support your meditation practice by daily live-online sessions and guidance by inspiring teachers. With new exercises that deepen.

  • Listen more

    In our podcasts you will find fascinating interviews and conversations about living mindfully.

  • Join

    Join our live-online meditations and webinars. Or follow retreats and workshops with us to get inspired.

  • Watch more

    Watch our vlogs, videos and webinars. About mindfulness and society, personally and meaningful.

  • Instead of managing on autopilot, mindful leadership trains you to respond more consciously and to respond with an open mind.

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All About Mindfulness

  • What is mindfulness?

    Mindfulness simply means being aware of our experience. Read about the benefits and how to train it.

  • What is (self-)compassion?

    Kindness and friendliness, both for yourself (self-compassion) and for others (compassion), are qualities you can train.

  • Instead of managing on autopilot, mindful leadership trains you to respond more consciously and to respond with an open mind.