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  • Joy

    Blog


    How can you experience more joy and happiness in the midst of the daily ups and downs. Kim also shares 2 mindfulness practices with us.

  • Ancient Wisdom Meets Modern Psychology

    Webinar

  • Secular Buddhism: Mindfulness in the West?

    Webinar

  • The difference between au and wow

    Blog


    There is this unpleasant feeling again. For this moment, you don’t know how to get rid of it. If you knew how, you would made it go already. Does it make sense to continue fighting it, to judge it, to zoom in on it?

Get going with Mindful Living More about Mindful Living

  • Read more

    Get to know everything about mindfulness. Get inspired by blogs, book reviews, and background articles.

  • Meditate more

    Support your meditation practice by daily live-online sessions and guidance by inspiring teachers. With new exercises that deepen.

  • Listen more

    In our podcasts you will find fascinating interviews and conversations about living mindfully.

  • Join

    Join our live-online meditations and webinars. Or follow retreats and workshops with us to get inspired.

  • Watch more

    Watch our vlogs, videos and webinars. About mindfulness and society, personally and meaningful.

  • Instead of managing on autopilot, mindful leadership trains you to respond more consciously and to respond with an open mind.

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All About Mindfulness More about mindfulness

  • What is mindfulness?

    Mindfulness simply means being aware of our experience. Read about the benefits and how to train it.

  • What is (self-)compassion?

    Kindness and friendliness, both for yourself (self-compassion) and for others (compassion), are qualities you can train.

  • Instead of managing on autopilot, mindful leadership trains you to respond more consciously and to respond with an open mind.