Centrum voor Mindfulness

Mindfulness Training (English spoken)
8 Sessions ›
Mindfulness training is an effective way to control stress and improve your quality of life.

link to article Mindfulness Training (English spoken)
Teacher Training Mindful Self-Compassion (MSC)
6 Days › 25 January 2021
The official MSC Teacher Training is an intensive, 6-day program to become teacher of mindful self-compassion.

link to article Teacher Training Mindful Self-Compassion (MSC)
Mindfulness Teacher Training Foundation Program
8 Days › 08 February 2021
Learning the basics of being a mindfulness teacher. Both in-person and online editions.

link to article Mindfulness Teacher Training Foundation Program

Centrum voor Mindfulness and Awaris join forces

With great pleasure we announce that Centrum voor Mindfulness and Awaris will start to cooperate in the field of mindfulness-based business transformation.

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My Year Of Living Mindfully

Award-winning health journalist Shannon Harvey searched for a scientifically proven way to improve her mental health. She decided to scientifically test mindfulness meditation and make a documentary about it ‘My Year Of Living Mindfully’.

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Livestream with Jon Kabat-Zinn

Livestream with Jon Kabat-Zinn, founder of the Mindfulness-Based Stress Reduction (MBSR) course, on how do we respond wisely and purposefully as we go through these times with corona.

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CVM is going online!

Due to the corona measures, all group activities will be suspended nationally until April 6, 2020. As CVM, we follow this guideline. But we have found a suitable way to continue our activities during this period: we are going online!

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What is mindfulness?

Mindfulness simply means being aware of our experience. Read about the benefits and how to train it.
What is (self-)compassion?

Kindness and friendliness, both for yourself (self-compassion) and for others (compassion), are qualities you can train.
For Organizations

Mindfulness is a powerful resource for the functioning of people and teams at work. Leading to better outcomes.
Mindfulness in Education

Mindfulness is a great support for the social and emotional growth and well-being of our children.
Mindfulness and Compassion in Healthcare

Paying attention is a foundational quality of doctors and care professionals.
Instead of managing on autopilot, mindful leadership trains you to respond more consciously and to respond with an open mind.