Centrum voor Mindfulness

Mindfulness Training (English spoken)
8 Sessions › 22 October 2020
Mindfulness training is an effective way to control stress and improve your quality of life.

link to article Mindfulness Training (English spoken)
Teacher Training Mindful Self-Compassion (MSC)
6 Days › 25 January 2021
The official MSC Teacher Training is an intensive, 6-day, residential program to become teacher of mindful self-compassion.

link to article Teacher Training Mindful Self-Compassion (MSC)

Centrum voor Mindfulness and Awaris join forces

With great pleasure we announce that Centrum voor Mindfulness and Awaris will start to cooperate in the field of mindfulness-based business transformation.

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My Year Of Living Mindfully

Award-winning health journalist Shannon Harvey searched for a scientifically proven way to improve her mental health. She decided to scientifically test mindfulness meditation and make a documentary about it ‘My Year Of Living Mindfully’.

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Livestream with Jon Kabat-Zinn

Livestream with Jon Kabat-Zinn, founder of the Mindfulness-Based Stress Reduction (MBSR) course, on how do we respond wisely and purposefully as we go through these times with corona.

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CVM is going online!

Due to the corona measures, all group activities will be suspended nationally until April 6, 2020. As CVM, we follow this guideline. But we have found a suitable way to continue our activities during this period: we are going online!

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What is mindfulness?

Mindfulness simply means being aware of our experience. Read about the benefits and how to train it.
What is (self-)compassion?

Kindness and friendliness, both for yourself (self-compassion) and for others (compassion), are qualities you can train.
For Organizations

Mindfulness is a powerful resource for the functioning of people and teams at work. Leading to better outcomes.
Mindfulness in Education

Mindfulness is a great support for the social and emotional growth and well-being of our children.
Mindfulness and Compassion in Healthcare

Paying attention is a foundational quality of doctors and care professionals.
Instead of managing on autopilot, mindful leadership trains you to respond more consciously and to respond with an open mind.