All about mindfulness
What is mindfulness?
Mindfulness simply means being aware of our experience. Read about the benefits and how to train it.
What is (self-)compassion?
Kindness and friendliness, both for yourself (self-compassion) and for others (compassion), are qualities you can train.
Instead of managing on autopilot, mindful leadership trains you to respond more consciously and to respond with an open mind.
Online training
Thursday evenings
• 19:30-21:00u
Training dates:
8 Jun, 15 Jun, 22 Jun, 29 Jun, 6 Jul, 13 Jul, 20 Jul, 27 Jul
Online training
Price: 495,-