Meditation Sessions OnlineEvery Tuesday and Friday Evening › 05 June 2020link to article Meditation Sessions Online
Every Tuesday and Friday evening: a meditation session online. To support you in challenging times.
Mindfulness Training (English spoken) - Online8 Sessions › 25 June 2020link to article Mindfulness Training (English spoken) - Online
Mindfulness training is an effective way to control stress and improve your quality of life.
Teacher Training Mindful Self-Compassion (MSC)6 Days › 05 July 2020link to article Teacher Training Mindful Self-Compassion (MSC)
MSC Teacher Training is an intensive, 6-day, residential program to become teacher of mindful self-compassion. It’s facilitated by a team of senior MSC teachers. Participants will be provided with the essential materials to teach MSC programs.
Mindfulness news, tips and trends All news items
My Year Of Living Mindfully
Award-winning health journalist Shannon Harvey searched for a scientifically proven way to improve her mental health. She decided to scientifically test mindfulness meditation and make a documentary about it ‘My Year Of Living Mindfully’.
Livestream with Jon Kabat-Zinn
Livestream with Jon Kabat-Zinn, founder of the Mindfulness-Based Stress Reduction (MBSR) course, on how do we respond wisely and purposefully as we go through these times with corona.
CVM is going online!
Due to the corona measures, all group activities will be suspended nationally until April 6, 2020. As CVM, we follow this guideline. But we have found a suitable way to continue our activities during this period: we are going online!
You are not the only one with anxiety, stress or depression
Self-compassion can help young people to deal with discomfort, self-criticism, self-isolation and worrying. Unfortunately, not many teens and young adults know about this powerful tool and a lot of them have serious issues.
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Mindfulness and Resilience in A Changing WorldTeamInfo and enroll ›Info and enroll for Mindfulness and Resilience in A Changing WorldJun 202010