• Mindfulness Training (English spoken)

    8 Sessions › 23 April 2020

    Mindfulness training is an effective way to control stress and improve your quality of life.

    link to article Mindfulness Training (English spoken)
  • Meditation Evenings

    Every Tuesday and Friday Evening › 10 April 2020

    Wouldn’t it be great to allow yourself an evening devoted to meditation every once in a while? Every Tuesday and Friday evening: a meditation refresher session. All are welcome.

    link to article Meditation Evenings
  • Teacher Training Mindful Self-Compassion (MSC)

    6 Days › 05 July 2020

    MSC Teacher Training is an intensive, 6-day, residential program to become teacher of mindful self-compassion. It’s facilitated by a team of senior MSC teachers. Participants will be provided with the essential materials to teach MSC programs.

    link to article Teacher Training Mindful Self-Compassion (MSC)
  • Livestream with Jon Kabat-Zinn

    Livestream with Jon Kabat-Zinn, founder of the Mindfulness-Based Stress Reduction (MBSR) course, on how do we respond wisely and purposefully as we go through these times with corona.

    Read more about Livestream with Jon Kabat-ZinnRead more
  • CVM is going online!

    Due to the corona measures, all group activities will be suspended nationally until April 6, 2020. As CVM, we follow this guideline. But we have found a suitable way to continue our activities during this period: we are going online!

    Read more about CVM is going online!Read more
  • You are not the only one with anxiety, stress or depression

    Self-compassion can help young people to deal with discomfort, self-criticism, self-isolation and worrying. Unfortunately, not many teens and young adults know about this powerful tool and a lot of them have serious issues.

    Read more about You are not the only one with anxiety, stress or depressionRead more
  • New book by Christopher Germer and Kristin Neff

    Recently, the latest book by Christopher Germer and Kristin Neff, the developers of the Mindful Self-Compassion (MSC) training, was published: "Teaching the Mindful Self-Compassion Program: a guide for professionals".

    Read more about New book by Christopher Germer and Kristin NeffRead more

All About Mindfulness More about mindfulness

Calendar To all dates