• Mindfulness Training English Spoken

    8 sessions › 08 January 2019

    Mindfulness training is an effective way to control stress and improve your quality of life.

    link to article Mindfulness Training English Spoken
  • Teacher Training Mindful Self-Compassion (MSC)

    6 Days › 14 July 2019

    MSC Teacher Training is an intensive, 6-day, residential program to become teacher of mindful self-compassion. It’s facilitated by a team of senior MSC teachers. Participants will be provided with the essential materials to teach MSC programs.

    link to article Teacher Training Mindful Self-Compassion (MSC)
  • Mindfulness Teacher Training Foundation Program

    8 Days › 02 January 2019

    In eight days you will learn the basic skills of a mindfulness teacher. Combined with the mindfulness teacher training advanced program, you can be a fully certified mindfulness teacher within the year.

    link to article Mindfulness Teacher Training Foundation Program
  • Mindful Self-Compassion at work

    Christopher Germer and Wibo Koole are inviting you for a 6 day program Mindful Self-Compassion at work Februari 2019 in California USA. Self-Compassion reduces stress and anxiety, giving rise to improved mental well-being, emotional resilience, physical health, and personal relationships.

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  • With Professor Susan Bögels CVM Strengthens Mindfulness for Parents and Children

    Professor Mindfulness and psychotherapist at the University of Amsterdam Susan Bögels will strengthen CVM's programs for Mindfulness for Parents and Children. Together with her academic colleagues Eva Potharst and Irena Veringa, she will teach national and international (English spoken) course and teacher trainings in the areas of Mindful Parenting, Mindful Childbirth and Parenting, Mindful with Your Baby and Mindfulness for Children and Youth.

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  • International MSC Teacher Festival

    Over 100+ MSC teachers from 22 countries gathered this summer at the first MSC International Teacher Festival in the best summer weather one could imagine in the Netherlands.

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  • Jon Kabat-Zinn: “People are losing their minds”

    Jon Kabat-Zinn, the founder of Mindfulness Based Stress Reduction (MBSR), spoke at a conference in October 2017 in the British House of Parliament in Londen. Politicions from more than 10 countries, the Netherlands included, had gathered there to brainstorm how mindfulness can influence politics and policy. At the highest level people are convinced of the power of mindfulness.

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All About Mindfulness More about mindfulness

  • What is mindfulness?

    Mindfulness simply means paying attention to the moment-to-moment experience. It is all about awareness and living in the present moment.

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  • What is compassion?

    Kindness and friendliness, for yourself and others, are qualities you can train. Compassion training was developed as a follow-up to mindfulness training to help people keep practising mindfulness and mildness.

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  • In the Workplace

    Mindfulness - being aware - is a powerful resource for the functioning of people and teams at work. Strengthening mindfulness means improving well-being, reducing stress and enhancing performance.

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  • Mindfulness in Education

    Mindfulness is necessary for the social and emotional growth of our children.

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  • Mindfulness and Compassion in Healthcare

    Mindfulness and compassion imply better care for patients and a better health and well-being for care professionals

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  • Instead of managing on autopilot, mindful leadership trains you to respond more consciously and to respond with an open mind.